Articles

Affichage des articles du juin, 2023

Développé couché haltères

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Le développé couché avec haltères (dumb... https://www.docteur-fitness.com/developpe-couche-halteres?feed_id=36604&_unique_id=649f17e1cc359&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicespectoraux #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Gilet lesté : comment bien choisir pour se muscler ou faire du cardio ?

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Avez-vous déjà essayé un gilet lesté ? ... https://www.docteur-fitness.com/comment-bien-choisir-un-gilet-leste-pour-se-muscler-ou-faire-du-cardio?feed_id=36592&_unique_id=649ecb4ecc95a&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Entraînement #Matérielsetaccessoires #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Effect of Rest Interval Length Between Sets on Total Load Lifted and Blood Lactate Response During Total-Body Resistance Exercise Session

Abstract Objectives:  This s... https://www.docteur-fitness.com/effect-of-rest-interval-length-between-sets-on-total-load-lifted-and-blood-lactate-response-during-total-body-resistance-exercise-session?feed_id=36581&_unique_id=649eb7adaef4b&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Do Short Rest Periods Really Cause More Metabolic Stress?

Key Points In a study on trained yo... https://www.docteur-fitness.com/do-short-rest-periods-really-cause-more-metabolic-stress?feed_id=36573&_unique_id=649eb704b945d&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Le tchoukball : un sport de balle "sans contact" entre les joueurs

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Un jeu de balle collectif amusant, mais... https://www.docteur-fitness.com/le-tchoukball-un-sport-de-balle-sans-contact-entre-les-joueurs?feed_id=36564&_unique_id=649ea2d281d3a&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Lifestyle #Loisirs #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Nous avons des capacités semblables aux salamandres pour régénérer le cartilage de nos articulations.

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Les chercheurs de l'Université Duke Hea... https://www.docteur-fitness.com/des-capacites-semblables-aux-salamandres-pour-regenerer-le-cartilage?feed_id=36552&_unique_id=649ea2ad4505b&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Physiologie #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Genetically proxied lean mass and risk of Alzheimer’s disease: mendelian randomisation study

Introduction Despite the steady incr... https://www.docteur-fitness.com/genetically-proxied-lean-mass-and-risk-of-alzheimers-disease-mendelian-randomisation-study?feed_id=36541&_unique_id=649e98cb2de81&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Higher levels of lean muscle might protect against Alzheimer's disease

High levels of lean muscle might protec... https://www.docteur-fitness.com/higher-levels-of-lean-muscle-might-protect-against-alzheimers-disease?feed_id=36533&_unique_id=649e98ba2b582&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Maladie d'Alzheimer

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En France, près de 900 000 personnes so... https://www.docteur-fitness.com/maladie-alzheimer?feed_id=36525&_unique_id=649e970f66664&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Maladiesetpathologies #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Flexions latérales avec haltère

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Les flexions latérales avec haltère son... https://www.docteur-fitness.com/flexions-laterales-avec-haltere?feed_id=36436&_unique_id=649dc632a8c03&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicesabdominaux #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Taping : définition et bénéfices des bandages adhésifs thérapeutiques

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Le taping est une pratique relativement... https://www.docteur-fitness.com/taping-definition-et-benefices-des-bandages-adhesifs-therapeutiques?feed_id=36424&_unique_id=649d79cd7a741&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Entraînement #Matérielsetaccessoires #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Réflexologie : boostez vos performances sportives et votre bien-être

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Vous êtes-vous déjà demandé comment cer... https://www.docteur-fitness.com/reflexologie-boostez-vos-performances-sportives-et-votre-bien-etre?feed_id=36412&_unique_id=649d51323ae18&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Bienêtre #Lifestyle #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Comment se protéger contre les tiques ?

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Les beaux jours sont de retour, et avec... https://www.docteur-fitness.com/comment-se-proteger-contre-les-tiques?feed_id=36400&_unique_id=649d5114e954c&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Prévention #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Good morning

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L'exercice good morning est un exercice... https://www.docteur-fitness.com/good-morning?feed_id=36340&_unique_id=649c7450d2b58&utm_source=&utm_medium=romane&utm_campaign=FS%20Poster #Exercices #Exercicesfessiers #Exercicesischiojambiers #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Respirer en course à pied : comment bien respirer en courant et optimiser votre running ?

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Avez-vous déjà ressenti cette sensation... https://www.docteur-fitness.com/respirer-en-course-a-pied-comment-bien-respirer-en-courant-et-optimiser-votre-running?feed_id=36328&_unique_id=649c283428981&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Entraînement #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Stop Food Waste Day : limiter le gaspillage alimentaire pour sauver le monde

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“Ne boude pas le contenu de ton assiett... https://www.docteur-fitness.com/stop-food-waste-day-limiter-le-gaspillage-alimentaire-pour-sauver-le-monde?feed_id=36316&_unique_id=649bff6f15b85&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Culture #Lifestyle #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Insuffisance rénale chronique

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Qu'est-ce que l'insuffisance rénale chr... https://www.docteur-fitness.com/insuffisance-renale-chronique?feed_id=36304&_unique_id=649bff3a600fe&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Maladiesetpathologies #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

HMB

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Ah, la quête perpétuelle de la prise de... https://www.docteur-fitness.com/hmb?feed_id=36280&_unique_id=649b5695ac122&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Complémentsalimentaires #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Composition corporelle : définition et comment la mesurer

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Vous êtes-vous déjà demandé ce qui se c... https://www.docteur-fitness.com/composition-corporelle-definition-et-comment-la-mesurer?feed_id=36269&_unique_id=649b37dc74f2f&utm_source=&utm_medium=maxime.muller&utm_campaign=FS%20Poster #Physiologie #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Développé épaules avec haltères

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L'exercice du développé épaules avec ha... https://www.docteur-fitness.com/developpe-epaules-avec-halteres?feed_id=36260&_unique_id=649b229d2a2d4&utm_source=&utm_medium=nathan-pichon&utm_campaign=FS%20Poster #Exercices #Exercicesépaules #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Comment travailler sur la douleur via l'hypnose chez le sportif ?

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La douleur occupe une place très import... https://www.docteur-fitness.com/travailler-douleur-hypnose-sportif?feed_id=36248&_unique_id=649ad67375d2a&utm_source=&utm_medium=clement-guais&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Résistance à l'insuline

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Avez-vous déjà entendu parler de la rés... https://www.docteur-fitness.com/resistance-insuline?feed_id=36236&_unique_id=649abc7790897&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Maladiesetpathologies #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Quelle est l'impact de la consommation d'alcool sur la récupération après un entraînement sportif ?

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L'alcool est une substance omniprésente... https://www.docteur-fitness.com/quelle-est-limpact-de-la-consommation-dalcool-sur-la-recuperation-apres-un-entrainement-sportif?feed_id=36228&_unique_id=649aadc7920f2&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Agoraphobie

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Qu'est-ce que l'agoraphobie ? L'agoraph... https://www.docteur-fitness.com/agoraphobie-symptome-facteurs-de-risque-causes-diagnostic-et-traitement?feed_id=36216&_unique_id=649aad98dc6fd&utm_source=&utm_medium=Manon-Costantini&utm_campaign=FS%20Poster #Maladiesetpathologies #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Comment garder la forme pendant les vacances d'été ?

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L'été est enfin là et avec lui, la ques... https://www.docteur-fitness.com/comment-garder-la-forme-pendant-les-vacances-ete?feed_id=36204&_unique_id=649a9b03031f0&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Lifestyle #Loisirs #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Curl biceps assis à la machine

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Le curl biceps assis à la machine est u... https://www.docteur-fitness.com/curl-biceps-assis-a-la-machine?feed_id=36196&_unique_id=649a79dacd42b&utm_source=&utm_medium=nathan-pichon&utm_campaign=FS%20Poster #Exercices #Exercicesbiceps #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Maca

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Cette plante à racine originaire du Pér... https://www.docteur-fitness.com/maca?feed_id=36184&_unique_id=649a04dd2e19a&utm_source=&utm_medium=anne-sophie-schmit&utm_campaign=FS%20Poster #Complémentsalimentaires #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Soulevé de terre à la trap bar

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Le soulevé de terre à la trap barre (tr... https://www.docteur-fitness.com/souleve-de-terre-a-la-trap-bar?feed_id=36172&_unique_id=6499d10ab098b&utm_source=&utm_medium=romane&utm_campaign=FS%20Poster #Exercices #Exercicesischiojambiers #Exercicesquadriceps #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Respirer en course à pied : comment bien respirer en courant et optimiser votre running ?

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Avez-vous déjà ressenti cette sensation... https://www.docteur-fitness.com/respirer-en-course-a-pied-comment-bien-respirer-en-courant-et-optimiser-votre-running?feed_id=36161&_unique_id=64998c1e4df28&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Entraînement #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

L’électrostimulation : utile ou non pour les sportifs ?

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On se rappelle tous de ces jeunes femme... https://www.docteur-fitness.com/electrostimulation-utile-ou-non-pour-les-sportifs?feed_id=36152&_unique_id=649984dcefeff&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Entraînement #Matérielsetaccessoires #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Quels sont les crèmes, gels, huiles ou baumes utiles pour le sportif ?

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Parce qu'il est important de préparer s... https://www.docteur-fitness.com/quels-sont-les-cremes-gels-huiles-ou-baumes-utiles-pour-le-sportif?feed_id=36140&_unique_id=64995c4809566&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Bienêtre #Lifestyle #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Bilan hormonal : définition et valeurs sanguines normales des principales hormones

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Les hormones sont de puissants mess... https://www.docteur-fitness.com/bilan-hormonal-definition-et-valeurs-sanguines-normales-des-principales-hormones?feed_id=36128&_unique_id=64995c1487a58&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Comprendrelesrésultatsduneprisedesang #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Les flocons d'avoine pour perdre du poids et maigrir : mythe ou réalité ?

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Vous êtes-vous déjà demandé si le floco... https://www.docteur-fitness.com/les-flocons-davoine-pour-perdre-du-poids-et-maigrir-mythe-ou-realite?feed_id=36117&_unique_id=6499572b8c084&utm_source=&utm_medium=dominique-leroy&utm_campaign=FS%20Poster #Guidealiments #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Pendulum squat

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Le pendulum squat offre un moyen incroy... https://www.docteur-fitness.com/pendulum-squat?feed_id=36108&_unique_id=6499284b8a237&utm_source=&utm_medium=romane&utm_campaign=FS%20Poster #Exercices #Exercicesquadriceps #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Le sel : pourquoi il est utile, dangereux et 10 différents types de sels

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À la fois allié indispensable du cuisin... https://www.docteur-fitness.com/sel-utile-dangereux-et-les-types-de-sels?feed_id=36096&_unique_id=6498b3588b994&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Comprendrelanutrition #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Aliments riches en fer : liste complète et conseils pour un régime équilibré en fer

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Avez-vous déjà ressenti une fatigue per... https://www.docteur-fitness.com/aliments-riches-en-fer-liste-complete?feed_id=36084&_unique_id=64989b9a0b558&utm_source=&utm_medium=anne-sophie-schmit&utm_campaign=FS%20Poster #Guidedesnutriments #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Dead bug

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Avoir des abdos durs comme la pierre es... https://www.docteur-fitness.com/dead-bug?feed_id=36076&_unique_id=64987f7ee7cf4&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicesabdominaux #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

L'entraînement avec rest pause : une stratégie efficace pour prendre du muscle ?

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Un entraînement avec rest pause est une... https://www.docteur-fitness.com/rest-pause-pour-prendre-du-muscle?feed_id=36064&_unique_id=64983368272fb&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Les meilleurs appareils de massage pour la récupération sportive

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Faire du sport est bon pour la santé, m... https://www.docteur-fitness.com/meilleurs-appareils-massage-recuperation-sportive?feed_id=36052&_unique_id=64980a8202613&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Bienêtre #Lifestyle #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Ghréline

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La ghréline, vous connaissez ? C'est un... https://www.docteur-fitness.com/ghreline?feed_id=36040&_unique_id=64980a5a653d3&utm_source=&utm_medium=dominique-leroy&utm_campaign=FS%20Poster #Hormones #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Donkey kick

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Pour obtenir un corps en meilleure sant... https://www.docteur-fitness.com/donkey-kick?feed_id=36028&_unique_id=6497d6bb8b223&utm_source=&utm_medium=romane&utm_campaign=FS%20Poster #Exercices #Exercicesfessiers #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Peut-on maximiser l'hypertrophie musculaire en s'entraînant avec une amplitude partielle ?

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L'hypertrophie musculaire est un sujet ... https://www.docteur-fitness.com/peut-on-maximiser-lhypertrophie-musculaire-en-sentrainant-avec-une-amplitude-partielle?feed_id=36017&_unique_id=649761f57fc33&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Pomme

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Les pommes sont l'un des fruits les plu... https://www.docteur-fitness.com/pomme?feed_id=36008&_unique_id=649761c108884&utm_source=&utm_medium=anne-sophie-schmit&utm_campaign=FS%20Poster #Guidealiments #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Partial Range of Motion Exercise Is Effective for Facilitating Muscle Hypertrophy and Function Through Sustained Intramuscular Hypoxia in Young Trained Men

Abstract Goto, M, Chikako, M, Hiraya... https://www.docteur-fitness.com/partial-range-of-motion-exercise-is-effective-for-facilitating-muscle-hypertrophy-and-function-through-sustained-intramuscular-hypoxia-in-young-trained-men?feed_id=35997&_unique_id=6497341093d85&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Constant Tension Training: Were the Bros Right?

Key Points Partial-ROM triceps exte... https://www.docteur-fitness.com/constant-tension-training-were-the-bros-right?feed_id=35989&_unique_id=649733db87de4&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Traction assistée à la machine

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https://www.docteur-fitness.com/traction-assistee-a-la-machine?feed_id=35980&_unique_id=64972dce103ba&utm_source=&utm_medium=-&utm_campaign=FS%20Poster #Exercices #Exercicesdos #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Powerlifting

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Avez-vous déjà entendu parler du powerl... https://www.docteur-fitness.com/powerlifting?feed_id=35968&_unique_id=649715e16503c&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

StrongLifts 5x5

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StrongLifts 5x5 Accueil / Entraîneme... https://www.docteur-fitness.com/programme-stronglifts-5x5?feed_id=35960&_unique_id=6496e1e132762&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Entraînement #Programmesmusculation #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Journée mondiale du livre : 10 livres autour du sport à lire absolument

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Les amoureux de Barcelone adorent se re... https://www.docteur-fitness.com/journee-mondiale-du-livre-10-livres-autour-du-sport-a-lire-absolument?feed_id=35948&_unique_id=6496b90f4951a&utm_source=&utm_medium=meritxell-sacasas&utm_campaign=FS%20Poster #Culture #Lifestyle #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Les enzymes digestives : pour qui ? pourquoi ?

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Dans un précédent article, nous avons a... https://www.docteur-fitness.com/les-enzymes-digestives-pour-qui-pourquoi?feed_id=35936&_unique_id=6496b8d868336&utm_source=&utm_medium=florence-thuderoz&utm_campaign=FS%20Poster #Remèdesnaturels #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape