Self-selected vs. Fixed Repetition Duration: Effects on Number of Repetitions and Muscle Activation in Resistance-Trained Men

Nóbrega, Sanmy Rocha1; Barroso, Renato2... https://www.docteur-fitness.com/self-selected-vs-fixed-repetition-duration-effects-on-number-of-repetitions-and-muscle-activation-in-resistance-trained-men?feed_id=33059&_unique_id=6474d4d0a51be&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

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