Articles

Affichage des articles du décembre, 2023

Arcachon : la vente des huîtres interdite à cause d'une contamination au norovirus

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C'est un coup dur pour les ostréiculteu... https://www.docteur-fitness.com/intoxication-alimentaire-pourquoi-les-huitres-arcachonnaises-sont-elles-dangereuses?feed_id=50600&_unique_id=658f5a38b2d93&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Lifestyle #Tendancesetactualités #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Top 5 des pistolets de massage pour sportifs

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Le marché des pistolets de massage a li... https://www.docteur-fitness.com/top-5-des-pistolets-de-massage-pour-sportifs?feed_id=50474&_unique_id=658ca9138361b&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Pistolets de massage : les risques dont on ne vous parle pas

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De plus en plus plébiscités par les spo... https://www.docteur-fitness.com/pistolets-de-massage-les-risques-dont-on-ne-vous-parle-pas?feed_id=50459&_unique_id=658c976f77b41&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Entraînement #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Comment bien choisir son pistolet de massage ?

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Les pistolets de massage, également app... https://www.docteur-fitness.com/comment-bien-choisir-son-pistolet-de-massage?feed_id=50395&_unique_id=658b37fae7283&utm_source=&utm_medium=maxime.muller&utm_campaign=FS%20Poster #Entraînement #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Les meilleurs aliments à manger quand on est malade selon la médecine chinoise

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La médecine chinoise accorde une grande... https://www.docteur-fitness.com/les-meilleurs-aliments-a-manger-quand-on-est-malade-selon-la-medecine-chinoise?feed_id=49943&_unique_id=65818736d41a1&utm_source=&utm_medium=anne-sophie-schmit&utm_campaign=FS%20Poster #Bienmanger #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Comment Larry Wheels est devenu une légende du fitness

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De la pauvreté aux podiums, le parcours... https://www.docteur-fitness.com/comment-larry-wheels-est-devenu-une-legende-du-fitness?feed_id=49498&_unique_id=65800da29bfea&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Skyr : le super aliment Islandais

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Ah, l'Islande ! Pays des geysers, des a... https://www.docteur-fitness.com/skyr-le-super-aliment-islandais?feed_id=49854&_unique_id=657e0724a2b29&utm_source=&utm_medium=anne-sophie-schmit&utm_campaign=FS%20Poster #Bienmanger #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Marcher plus vite réduit le risque de diabète de 39 %

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Le diabète de type 2 est un problème de... https://www.docteur-fitness.com/marcher-plus-vite-reduit-le-risque-de-diabete-de-39?feed_id=49698&_unique_id=657ae0f243a8d&utm_source=&utm_medium=julie-godin&utm_campaign=FS%20Poster #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Nitazènes : ces nouveaux opioïdes très puissants qui circulent en France

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La France est confrontée à l'arrivée de... https://www.docteur-fitness.com/nitazenes-ces-nouveaux-opioides-tres-puissants-qui-circulent-en-france?feed_id=49570&_unique_id=657793c995263&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Prévention #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Les meilleures machines de cardio pour un physique de rêve

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Rester en forme et garder la ligne est ... https://www.docteur-fitness.com/les-meilleures-machines-de-cardio-pour-un-physique-de-reve?feed_id=49358&_unique_id=657257b3d6c46&utm_source=&utm_medium=maxime.muller&utm_campaign=FS%20Poster #Entraînement #Resterenforme #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Baddha konasana (posture du papillon)

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Baddha Konasana ou la posture du papill... https://www.docteur-fitness.com/baddha-konasana-posture-du-papillon?feed_id=49297&_unique_id=6571e89573da3&utm_source=&utm_medium=marie-shanti-yoga&utm_campaign=FS%20Poster #Exercices #Posturesdeyoga #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Pré-fatigue

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Vous avez sûrement déjà entendu dire qu... https://www.docteur-fitness.com/pre-fatigue?feed_id=49287&_unique_id=6571d160b2d67&utm_source=&utm_medium=maxime.muller&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Le pickleball, un sport de raquettes léger, original et addictif

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Mélange entre tennis, tennis de table, ... https://www.docteur-fitness.com/le-pickleball-un-sport-de-raquettes-leger-original-et-addictif?feed_id=49277&_unique_id=6571a929a9f50&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Lifestyle #Loisirs #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Asthme et sport : 7 conseils pour bien le gérer

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L’asthme est une maladie inflammatoire ... https://www.docteur-fitness.com/asthme-et-sport-7-conseils-pour-bien-le-gerer?feed_id=49267&_unique_id=6571a90a1502b&utm_source=&utm_medium=meritxell-sacasas&utm_campaign=FS%20Poster #Prévention #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Extensions des mollets debout à la machine

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Les élévations des mollets debout à la ... https://www.docteur-fitness.com/extensions-des-mollets-debout-a-la-machine?feed_id=49257&_unique_id=65714003e73ae&utm_source=&utm_medium=romane&utm_campaign=FS%20Poster #Exercices #Exercicesmollets #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

L'obésité associée à une diminution de la consommation d'énergie pendant la journée

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Une récente étude menée par des cherche... https://www.docteur-fitness.com/obesite-associee-a-une-diminution-de-la-consommation-energie-pendant-la-journee?feed_id=48109&_unique_id=65710220ccc4f&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Que manger quand on a une gastro-entérite ?

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Ah, la gastro, une des pires maladies d... https://www.docteur-fitness.com/que-manger-quand-on-a-une-gastro-enterite?feed_id=49247&_unique_id=65710119b9662&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Comprendrelanutrition #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

SkiErg

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Le SkiErg (ergomètre de ski) est un app... https://www.docteur-fitness.com/ergometre-de-ski?feed_id=49187&_unique_id=6570973f6a681&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicescardiotraining #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Rest pause

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Vous êtes-vous déjà demandé comment int... https://www.docteur-fitness.com/rest-pause?feed_id=49177&_unique_id=65707fe8637b6&utm_source=&utm_medium=maxime.muller&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Photos de musculation : que vaut Midjourney ?

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Si vous avez entendu parler de ChatGPT ... https://www.docteur-fitness.com/photos-de-musculation-que-vaut-midjourney?feed_id=49167&_unique_id=657057abdd96b&utm_source=&utm_medium=julie-godin&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Une étude révèle que la santé bucco-dentaire peut affecter votre mémoire

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L'importance de la santé bucco-dentaire... https://www.docteur-fitness.com/une-etude-revele-que-la-sante-bucco-dentaire-peut-affecter-votre-memoire?feed_id=49157&_unique_id=6570578b1dcaf&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Prévention #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Halasana (posture de la charrue)

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Halasana tire son nom de hal (charrue, ... https://www.docteur-fitness.com/halasana-posture-de-la-charrue?feed_id=49147&_unique_id=656fee86ef293&utm_source=&utm_medium=marie-shanti-yoga&utm_campaign=FS%20Poster #Exercices #Posturesdeyoga #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Effet yo-yo : dangers, astuces pour l'éviter et perdre du poids durablement

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La quête d'un corps idéal, imposée par ... https://www.docteur-fitness.com/effet-yo-yo-dangers-astuces-pour-leviter-et-perdre-du-poids-durablement?feed_id=49137&_unique_id=656fafbda96fd&utm_source=&utm_medium=anne-sophie-schmit&utm_campaign=FS%20Poster #Bienmanger #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Écartés décliné avec haltères

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Les écartés décliné avec haltères sont ... https://www.docteur-fitness.com/ecartes-decline-avec-halteres?feed_id=49117&_unique_id=656f45d04509b&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicespectoraux #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Cours collectifs en salle de sport : comment choisir ?

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Lorsque l'on veut se remettre au sport,... https://www.docteur-fitness.com/cours-collectifs-sport-comment-choisir?feed_id=49107&_unique_id=656f2e5691878&utm_source=&utm_medium=meritxell-sacasas&utm_campaign=FS%20Poster #Entraînement #Resterenforme #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Et si vous essayiez le niksen pour vous faire du bien ?

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On connaît bien sûr le farniente à l'it... https://www.docteur-fitness.com/et-si-vous-essayiez-le-niksen-pour-vous-faire-du-bien?feed_id=49090&_unique_id=656f063a540f2&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Bienêtre #Lifestyle #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Groupe sanguin et santé : découvrez les avantages de votre combinaison

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Il existe quatre grands groupes sanguin... https://www.docteur-fitness.com/groupe-sanguin-et-sante-le-guide-complet?feed_id=49079&_unique_id=656f060421535&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Physiologie #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Aitana Lopez, le phénomène de l'influence virtuelle

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Aitana Lopez est le nom d'un nouveau ph... https://www.docteur-fitness.com/aitana-lopez-le-phenomene-de-linfluence-virtuelle?feed_id=49068&_unique_id=656f050b73b4b&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Squat sumo avec haltère

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Le squat sumo avec haltère est un exerc... https://www.docteur-fitness.com/squat-sumo-avec-haltere?feed_id=49059&_unique_id=656e9d0d136ee&utm_source=&utm_medium=romane&utm_campaign=FS%20Poster #Exercices #Exercicesfessiers #Exercicesischiojambiers #Exercicesquadriceps #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Calcium

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Le calcium est un minéral essentiel don... https://www.docteur-fitness.com/calcium-sources-alimentaires-valeurs-normales-exces-et-carence?feed_id=49048&_unique_id=656e5de141fef&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Guidedesnutriments #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Balance masse graisseuse : guide d'achat

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Le pèse-personne impédancemètre est un ... https://www.docteur-fitness.com/balance-masse-graisseuse-guide-achat?feed_id=42035&_unique_id=656e5c59d652f&utm_source=&utm_medium=sarah-dehaut&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Crunch avec sangles de suspension

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Le crunch avec sangle de suspension TRX... https://www.docteur-fitness.com/crunch-avec-sangle-de-suspension?feed_id=49037&_unique_id=656df44483e9b&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicesabdominaux #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Votre système de survie au service de votre performance

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Ces 20 dernières années, l'art du coach... https://www.docteur-fitness.com/systeme-de-survie-et-performance?feed_id=49026&_unique_id=656ddcdaccb9c&utm_source=&utm_medium=matthieu-toulza&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Pour Noël, offrez des cadeaux healthy !

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La période des fêtes de fin d'année app... https://www.docteur-fitness.com/pour-noel-offrez-des-cadeaux-healthy?feed_id=49014&_unique_id=656db4ad6f4e3&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Pollution intérieure et extérieure de l'air : quels impacts sur la santé ?

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Il est de notoriété publique, depuis qu... https://www.docteur-fitness.com/pollution-interieure-et-exterieure-de-lair-quels-impacts-sur-la-sante?feed_id=49003&_unique_id=656db48a19bb8&utm_source=&utm_medium=Manon-Costantini&utm_campaign=FS%20Poster #Prévention #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Traction assistée avec élastique

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Les tractions assistées avec élastique ... https://www.docteur-fitness.com/traction-assistee-avec-elastique?feed_id=48976&_unique_id=656d4b523f433&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicesdos #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Les superaliments pour rester jeune

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Depuis toujours, l'homme a cherché à au... https://www.docteur-fitness.com/les-superaliments-pour-rester-jeune?feed_id=48965&_unique_id=656d0c7c0fb03&utm_source=&utm_medium=Manon-Costantini&utm_campaign=FS%20Poster #Bienmanger #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Programme de musculation femme enceinte

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Programme musculation femme enceinte ... https://www.docteur-fitness.com/programme-de-musculation-femme-enceinte?feed_id=48938&_unique_id=656ce3002cdd4&utm_source=&utm_medium=romane&utm_campaign=FS%20Poster #Entraînement #Programmesmusculation #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape #fitboy #picoftheday

Planche sur Swiss ball

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Vous pouvez dire ce que vous voulez sur... https://www.docteur-fitness.com/planche-sur-swiss-ball?feed_id=48930&_unique_id=656ca2c75e24b&utm_source=&utm_medium=nino&utm_campaign=FS%20Poster #Exercices #Exercicesabdominaux #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

La musculation HIIT peut-elle remplacer le cardio HIIT pour améliorer les capacités aérobiques ?

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Faire du squat et du deadlift (soulevé ... https://www.docteur-fitness.com/la-musculation-peut-elle-remplacer-le-cardio?feed_id=48919&_unique_id=656c8b5791469&utm_source=&utm_medium=jimmy-thai&utm_campaign=FS%20Poster #Entraînement #Semuscleretprendredelaforce #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Méthode Pomodoro : Séquencer son travail pour booster son efficacité !

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Face aux nombreuses distractions présen... https://www.docteur-fitness.com/methode-pomodoro-pour-etre-plus-productif?feed_id=48908&_unique_id=656c63399e79c&utm_source=&utm_medium=nolwenn-anier&utm_campaign=FS%20Poster #Lifestyle #Tendances #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Comment survivre aux allergies aux pollens et rhume des foins ?

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Ah, le nez qui coule, la gorge qui grat... https://www.docteur-fitness.com/conseils-allergies-aux-pollens?feed_id=48897&_unique_id=656c63120e978&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Prévention #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Drag curl

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Le drag curl à la barre est une variant... https://www.docteur-fitness.com/drag-curl?feed_id=48878&_unique_id=656bfa03e72fa&utm_source=&utm_medium=nathan-pichon&utm_campaign=FS%20Poster #Exercices #Exercicesbiceps #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Protéines végétales : quels sont leurs bienfaits santé ?

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Pour le commun des mortels, les acides ... https://www.docteur-fitness.com/proteines-vegetales-quels-sont-leurs-bienfaits-sante?feed_id=48859&_unique_id=656bbafd795b9&utm_source=&utm_medium=elise-radet&utm_campaign=FS%20Poster #Guidedesnutriments #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Curl à la poulie vis-à-vis

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Le curl à la poulie vis à vis est un ex... https://www.docteur-fitness.com/curl-a-la-poulie-vis-a-vis?feed_id=48848&_unique_id=656b5144ee406&utm_source=&utm_medium=nathan-pichon&utm_campaign=FS%20Poster #Exercices #Exercicesbiceps #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

German Volume Training

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German Volume Training Accueil / Ent... https://www.docteur-fitness.com/programme-german-volume-training?feed_id=48837&_unique_id=656b39d4bb11d&utm_source=&utm_medium=ludovica.ape&utm_campaign=FS%20Poster #Entraînement #Programmesmusculation #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Les couvertures lestées : une révolution pour le sommeil ?

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Lorsque l'on pense à améliorer notre so... https://www.docteur-fitness.com/les-couvertures-lestees-une-revolution-pour-le-sommeil?feed_id=48826&_unique_id=656b11a67d15f&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Bienêtre #Lifestyle #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Et si manger la peau des crevettes aidait à perdre du poids ?

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Alors que les régimes et les programmes... https://www.docteur-fitness.com/et-si-manger-la-peau-des-crevettes-aidait-a-perdre-du-poids?feed_id=48815&_unique_id=656b1186bccc2&utm_source=&utm_medium=Josepha-Toquereau&utm_campaign=FS%20Poster #Santé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Mandukasana (posture de la grenouille)

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La posture de la grenouille, appelée Ma... https://www.docteur-fitness.com/mandukasana-posture-de-la-grenouille?feed_id=48804&_unique_id=656aa88716a19&utm_source=&utm_medium=marie-shanti-yoga&utm_campaign=FS%20Poster #Exercices #Posturesdeyoga #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape

Berbérine

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La berbérine est un composé bioactif qu... https://www.docteur-fitness.com/berberine?feed_id=48793&_unique_id=656a69a01bc2a&utm_source=&utm_medium=anne-sophie-schmit&utm_campaign=FS%20Poster #Complémentsalimentaires #Nutrition #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #determination #crossfit #shape